Introduction

Cordyceps militaris is a cultivated mushroom known for its medicinal and adaptogenic properties. Unlike its wild counterpart, Cordyceps sinensis, Cordyceps militaris can be grown in controlled environments and is a sustainable food source with medicinal benefits. It is highly valued for its immune-boosting, energy-enhancing, and anti-inflammatory properties. The fruiting bodies contain high concentrations of bioactive compounds such as cordycepin and polysaccharides.

Composition & Benefits

Cordyceps militaris fruiting bodies are rich in:

• Cordycepin – Anti-inflammatory, antioxidant, and anti-aging properties.
• Beta-Glucans – Enhances immune system response.
• Polysaccharides – Supports overall health and vitality.
• Adenosine – Aids in energy production and endurance.

Usage Instructions

Cordyceps militaris fruiting bodies can be consumed in various forms:

1. Tea/Infusion

• Take 1-2 grams of dried Cordyceps militaris fruiting bodies.
• Boil in hot water (200ml) for 10-15 minutes.
• Strain and drink as a tea. Chew the mushroom for additional benefits.
• Can be consumed once or twice weekly.

4. Culinary Uses

• Add dried Cordyceps militaris fruiting bodies to soups, broths, or stews.
• Incorporate into functional foods like energy bars and chocolates.

Storage & Shelf Life

• Store dried fruiting bodies in an airtight container in a cool, dark place.